Circuit Training
Fun circuit training class. Every Monday 6:30 PM - 7:30 PM
On Mondays, but generally not if it's a Bank holiday. Check my Facebook page for information.
You can can book in on Facebook events but it’s not essential. We accept cash or card payments.
Everyone very welcome, all abilities.
Circuit Training Class, aimed at beginners and intermediate fitness levels. We carry out a variety of different exercises that target various muscle groups. Circuit training is also great for improving stamina and fitness levels and helping tone and helping develop muscle. The session includes a warm up and cool down using a variety of stretches and equipment.
Other than appropriate clothing and footwear for exercise, the only other thing to bring is a drink.
Check my Facebook page to see if a class is cancelled.
Contact
Website: www.abbieshealthandfitness.co.uk
E-mail: abbieshealthandfitnessUK@hotmail.com
Facebook: https://www.facebook.com/
